Weigh In record (no journal entry) for 31 May 2021
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53.7 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 13.13g | Prot: 51.96g | Carbs: 40.98g.
Lunch: Bombbar Protein Pancake Milk Cream, Alpro Soya Coconut Milk. Dinner: Помидоры, Огурец (с Кожурой), Родные Просторы Хлеб "Полезный Льняной", Монетка Горбуша Натуральная. more...
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Losing 0.4 kg a Week
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tchukmaryova's Weight History
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