Weigh In record (no journal entry) for 31 May 2021
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89.2 kg
Lost so far: 2.3 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 52.36g | Prot: 105.05g | Carbs: 178.31g.
Breakfast: فراولة ١٠٠ غرام فراوله, Shrimp, Boiled Egg, Somen Japanese Noodles (Cooked) , Sugar Free Cola Soft Drink. Lunch: Grapes, سفن دايز فطيره تفاح بالقرفه, فطاير لحم, Hamburger on Bun. Dinner: Shrimp, White Rice. Snacks/Other: Whole Milk, Coffee. more...
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Losing 1.2 kg a Week
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Norah1911's Weight History
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