37.5%
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84.1 kg
Lost so far: 4.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 55.97g | Prot: 60.52g | Carbs: 137.39g.
Breakfast: Jumbo Gesneden Boerenkool, Jumbo Magere Melk, Jumbo Aardbei Ingevroren. Lunch: McDonald's Hamburger, McDonald's Chicken McNuggets (6). Dinner: Jumbo Maaltijdsalade Gerookte Zalm. Snacks/Other: Yil'driz Knoflooksaus, Komkommer (met Schil), Mango's. more...
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Losing 0.2 kg a Week
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Jondavanhunnik's Weight History
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