Weigh In record (no journal entry) for 31 May 2021
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77.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3003 kcal
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Fat: 50.64g | Prot: 259.92g | Carbs: 367.08g.
Breakfast: Myprotein Essential Amino Acids, Das Gesunde Plus Omega-3 1000Mg Kapseln, Scitec Nutrition 100% Whey Protein Professional, Milfina Milch 1,5% Fett. Lunch: Le Gusto A la Tomate Basilikum (21.8g), Aldi A Broccoli, Pilz Krone Waldpilze mit Austernpilzen, Ei, Kaufland A Reis Basmati, Kaufland A Spitzen Langkorn-Reis, Kaufland A Reis Thai Duftreis, Aldi A Hänchenbrust (Frisch), Aldi A Hackfleisch Fettreduziert. Dinner: Mühlen Gold Dinkeltoast, K-Classic Tomaten Ketchup Light, Kim Ajvar Mild, Philadelphia Balance, Myprotein Maltodextrin, Aldi A Schoko Balls, Aldi A Cornflakes, Myprotein Instant Oats. more...
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Losing 4.2 kg a Week
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 Comments
🙋 ab in die Sonne, oder .? 🤗🌸💚
31 May 21 by member: sjw*
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Ne erst mal Arbeiten ist angesagt 😭😭😭
31 May 21 by member: -Alex L.-
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-Alex L.-'s Weight History
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