Weigh In record (no journal entry) for 31 May 2021
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59.6 kg
Lost so far: 5.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 64.51g | Prot: 88.71g | Carbs: 88.83g.
Breakfast: Protein Rex Lamington, Protein Rex Chocolate Brownie, Bionova Сироп Цикория , Ашан Сыр Дор Блю. Lunch: 6 Соток Огурцы Маринованные, ВкусВилл Колбаса Суперсила , Картошка Печеная. Snacks/Other: Bombbar Протеиновый Батончик Salty Caramel, Protein Rex L-Carnitine. more...
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Losing 0.7 kg a Week
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(alevtina)'s Weight History
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