Weigh In record (no journal entry) for 31 May 2021
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69.8 kg
Lost so far: 8.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 95.62g | Prot: 80.37g | Carbs: 156.44g.
Breakfast: REWE Vespermett in Gelee, Mühlenhof Pommersche Leberwurst Fein, Bedford Saltufo, Lätta Halbfettmargarine, Harry Weizenmischbrot, Gekochtes Ei, Milbona H-Milch 1,5% Fett. Lunch: McDonald's Hamburger Royal TS, McDonald's Chicken McNuggets (6), McDonald's Pommes Frites (Groß). Snacks/Other: Alesto Erdnüsse Geröstet & Gesalzen, Pink Lady Äpfel. more...
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Gaining 2.5 kg a Week
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kamephika's Weight History
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