Aslı ünal's Journal, 31 May 21

Weigh In record (no journal entry) for 31 May 2021
58.3 kg Lost so far: 3.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:
1706 kcal Fat: 84.35g | Prot: 71.31g | Carbs: 167.69g.   Breakfast: Zeytin, Ekmecik Susamlı Galeta, Salam. Lunch: Ayran, Mercimekli Bulgur Pilavı. Dinner: Zeytin, Karisik Tost. more...
1634 kcal Exercise: Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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Aslı ünal's Weight History


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