Weigh In record (no journal entry) for 31 May 2021
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87.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 22.87g | Prot: 53.98g | Carbs: 146.55g.
Breakfast: Lidl Confiture, Netto Omega 3 Tartine et Cuisine, Amandes, Netto Fromage Blanc 0%, Kiwi, Harry's Pain de Mie Complet sans Croûte, Pulco Citron à Diluer, Thé Vert. Lunch: Banane, Casino Pâtes au Blé Complet, Sauté de Porc, Heinz Coulis de Tomate, Miel, Oignons, Sauce de Soja. Dinner: E.Leclerc Baguette de Tradition Française , Les Croisés Meule Fruitée, Riz Blanc, Picard Poulet Basquaise. more...
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Losing 0.5 kg a Week
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moua5679's Weight History
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