moua5679's Journal, 31 May 21

Weigh In record (no journal entry) for 31 May 2021
87.4 kg Lost so far: 7.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:
999 kcal Fat: 22.87g | Prot: 53.98g | Carbs: 146.55g.   Breakfast: Lidl Confiture, Netto Omega 3 Tartine et Cuisine, Amandes, Netto Fromage Blanc 0%, Kiwi, Harry's Pain de Mie Complet sans Croûte, Pulco Citron à Diluer, Thé Vert. Lunch: Banane, Casino Pâtes au Blé Complet, Sauté de Porc, Heinz Coulis de Tomate, Miel, Oignons, Sauce de Soja. Dinner: E.Leclerc Baguette de Tradition Française , Les Croisés Meule Fruitée, Riz Blanc, Picard Poulet Basquaise. more...
3263 kcal Exercise: Housework - 6 hours, Google Fit - 18 hours. more...
Losing 0.5 kg a Week

2 Supporters    Support   

Comments 
Super bravo 👍 
31 May 21 by member: Nlono7700
Merci ! 😊 
31 May 21 by member: moua5679

     
 

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moua5679's Weight History


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