Weigh In record (no journal entry) for 31 May 2021
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71.4 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 75.47g | Prot: 194.21g | Carbs: 99.25g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Lindt Cioccolato Extra Fondente 72%, Colle Maggio Grana Padano Grattugiato, Casa Bonelli Petto di Tacchino Arrosto, Panificio di Nicola Pane Low Carb. Dinner: Simply Market Grana Padano, Uovo, Orogel Virtù di Zuppa Leggerezza, Feeling Ok Toast, Lindt Cioccolato Extra Fondente 72%, Aia Albume. Snacks/Other: Pavlakis Yogurt Greco 0%, Prozis Zero Snack Cookie Dough, Pavlakis Yogurt Greco 0%, Quaker Cruesli Frutta Secca, Bulk Powders Smooth Roasted Peanut Butter, Prozis Zero Snack Cookie Dough, Prozis Zero Snack Cookie Dough. more...
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Gaining 4.9 kg a Week
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Emiliano Ferrari's Weight History
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