Weigh In record (no journal entry) for 31 May 2021
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70.7 kg
Lost so far: 24.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 50.94g | Prot: 55.93g | Carbs: 135.31g.
Breakfast: Jowa Haselnuss-Vogelnestli. Lunch: Pizza Salami. Dinner: Oh! High Protein Choco. Snacks/Other: Coop Sunnebrot, Rapelli Coppa. more...
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Losing 0.7 kg a Week
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