tatacalipso's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

69 kg Lost so far: 2.5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

1313 kcal

Fat: 65.21g | Prot: 49.56g | Carbs: 131.37g. Breakfast: Геркулес Овсяные Хлопья Традиционные, Переяславль Плавленый Продукт К Завтраку. Lunch: Славица Советский Сливочный Пломбир, Бахетле Минтай Жареный в Панировке, 4 Сезона Овощная Смесь по Деревенски. Dinner: Славица Советский Сливочный Пломбир. more...

2119 kcal

Exercise: Working - 6 hours, Resting - 10 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.7 kg a Week

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tatacalipso's Journal, 31 May 21

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