Weigh In record (no journal entry) for 31 May 2021
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 75.64g | Prot: 129.54g | Carbs: 137.98g.
Breakfast: Rigoni di Asiago Nocciolata senza Latte, Giglio Ricotta Fresca, Certossa Gallette Bio di Riso. Lunch: Lidl Filetto di Petto di Pollo a Fette , Parmareggio Parmigiano Reggiano 40 Mesi, Cipolle, Peperoni, Olio Extra Vergine di Oliva. Dinner: Noci, Giglio Ricotta Fresca, Divella Penne Ziti Rigate 27 Integrali. Snacks/Other: Sammontana Amando Biscotto, Myprotein Impact Whey Protein Chocolate Mint Stevia, Finocchio. more...
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Losing 0.1 kg a Week
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