Weigh In record (no journal entry) for 31 May 2021
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 47.77g | Prot: 86.29g | Carbs: 278.95g.
Breakfast: Linessa Light Salami 1A, Frisch Gepresster Orangensaft, REWE Bio Rote-Bete-Saft, Edeka Cranberry Saft, Apfelmus ungesüßt, Aldi Haferflocken, Gut & Günstig Joghurt Mild 3,5%, Gurke (mit Schale), Lidl Weltmeisterbrot, Cocktailtomaten. Lunch: Lidl Weltmeisterbrot. Dinner: Bon-Ri Express Reis Basmatireis, Zucchini, Spitzpaprika, Knorr Kräuter-Sahne Hähnchen. Snacks/Other: REWE Reiswaffel, Storck Werthers Original, Nektarinen. more...
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Gaining 1.4 kg a Week
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bauchtanz oma's Weight History
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