Weigh In record (no journal entry) for 31 May 2021
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92.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 74.28g | Prot: 100.34g | Carbs: 290.81g.
Breakfast: Himbeeren, Physalis, Blaubeeren, Weintrauben, Banane, Krüger Milchkaffee, Ja! Naturjoghurt, Rosinen, Basis-Müsli, Haselnusskerne, Blütenhonig, Leinsamen. Lunch: Ei, TiP H-Vollmilch 3,5%, Ketchup, Barilla Fusilli, Hähnchenbrustfilet, Olivenöl, Zwiebeln, Gelbe Paprika, Champignons. Dinner: Italiamo Calzone. Snacks/Other: Krüger Milchkaffee, K-Classic Orange Getränkesirup, Sanct Bernhard Schwarzkümmelöl. more...
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Losing 0.7 kg a Week
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Vonnischatz's Weight History
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