Weigh In record (no journal entry) for 31 May 2021
|
113.9 kg
Lost so far: 21.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
613 kcal
|
Fat: 13.18g | Prot: 22.35g | Carbs: 100.56g.
Breakfast: Arla Naturell Yoghurt. Lunch: Pasta med Grönsaker. Snacks/Other: Äpple, Asiatiska Päron. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|