Weigh In record (no journal entry) for 31 May 2021
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85.6 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 30.26g | Prot: 59.49g | Carbs: 108.30g.
Breakfast: Haşlanmış Yumurta, Siyah Zeytin, Keçi Peyniri (Sert), Çavdar Ekmeği. Lunch: Çavdar Ekmeği. Dinner: Etli Güveç. more...
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Losing 0.7 kg a Week
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Derya'nın eksileri's Weight History
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