Weigh In record (no journal entry) for 31 May 2021
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58.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 59.11g | Prot: 129.20g | Carbs: 137.55g.
Breakfast: Smarties Smarties , Burro di Arachidi, Cacao Amaro in Polvere, Prozis Oatmeal Lemon Pie Flavor, Milbona Yogurt Greco senza Grassi, Caffè Zuccherato. Lunch: Santa Lucia Mozzarella, Pane tipo Rosetta, So Shape Pasta al Pesto. Dinner: Freshona Cuori di Carciofi , Rizzoli Filetti di Alici in Salsa Piccante, Saclà Olive Nere Toste, Cirio Pelati, Dream Fruits Farina di Ceci, Albume d'uovo. Snacks/Other: Milbona Dessert Proteico al Cioccolato. more...
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Losing 4.9 kg a Week
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