Weigh In record (no journal entry) for 31 May 2021
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76.1 kg
Lost so far: 13.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 57.75g | Prot: 72.77g | Carbs: 131.98g.
Breakfast: Tzatziki, Aldi Moussaka, Abrikozen, Wasa Cracker Sesam, Plus Halvarine, Aldi Runder Rookvlees, Pompoensoep, Sinaasappelen, Gemengde Notenmix, Bosbessen, Magere Kwark, Komkommer (met Schil), Kalkoen of Kipfilet (in Plakjes), Rode Paprika, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Hummus, Wasa Cracker Lichtgewicht. more...
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Gaining 7 kg a Week
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caatje11's Weight History
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