Weigh In record (no journal entry) for 31 May 2021
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86.8 kg
Lost so far: 24 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 58.00g | Prot: 74.52g | Carbs: 202.56g.
Breakfast: Vom Land Blütenhonig, Wasa Roggen Dünn, Buko Balance, Kaffee. Lunch: Gut & Günstig Die Leichte Halbfettmargarine, Dulano Kochschinken, Harry Anno 1688 Dinkel. Dinner: Cupito Asia-Nudelsalat, Packlhof Frische Rinderbratwurst. Snacks/Other: Langnese Cremissimo Eierlikör-Vanille, Pink Lady Äpfel, GutBio Karotten. more...
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Gaining 11.9 kg a Week
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bökelberg's Weight History
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