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eandreeva78
Journal
31 May 21
eandreeva78's Journal, 31 May 21
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Weigh In record (no journal entry) for 31 May 2021
95.4 kg
Lost so far:
4.6 kg
.
Still to go:
30.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2021:
1054 kcal
Fat: 54.30g | Prot: 65.08g | Carbs: 105.86g.
Breakfast:
Карат Сыр Творожный Violette Сливочный, Dr. Korner Хлебец 7 Злаков, Вареное Яйцо, Эвалар Семена Льна.
Lunch:
Додо Пицца Ветчина и Сыр.
Dinner:
Жареная или Запеченная Куриная Грудка, Салат огурцы помидоры.
Snacks/Other:
Савушкин Продукт Творог 101 Зерно 5%, Пискаревский Ацидобифилин Сладкий 2,2%.
more...
599 kcal
Exercise:
Yoga - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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eandreeva78's Weight History
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