alevtinapiskunova's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

91.1 kg Lost so far: 3.9 kg. Still to go: 27.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

603 kcal

Fat: 15.37g | Prot: 19.67g | Carbs: 97.99g. Breakfast: Кофе, Каша Пшенная на Молоке. Lunch: Гречка Отварная. Dinner: Чудо Йогурт Персик-Маракуйя 2,5%. more...

2323 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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alevtinapiskunova's Journal, 31 May 21

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alevtinapiskunova's Weight History