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水2000cc
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55.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 82.90g | Prot: 90.30g | Carbs: 252.00g.
Breakfast: 福樂 福樂鮮攪咖啡, 7-11 培根奶油風味義大利麵, 7-11 辣味雞球. Lunch: 媽媽煮藝 香菇雞湯, 7-11 哇沙米鮭魚御飯糰. Dinner: 阿華田 (Ovaltine) 阿華田, 統一 科學麵. more...
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Gaining 7 kg a Week
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