Weigh In record (no journal entry) for 31 May 2021
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 51.55g | Prot: 43.75g | Carbs: 122.15g.
Breakfast: Альпен Гольд Молочный Шоколад, Окей Груша Конференс, Кофе. Lunch: Curtis Чай Зеленый, Подорожник Бутерброд Двойная Классика . Snacks/Other: Пицца Пепперони (36 см), Мороженое. more...
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Losing 2.1 kg a Week
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Елена81т's Weight History
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