Weigh In record (no journal entry) for 31 May 2021
|
51.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 54.12g | Prot: 63.51g | Carbs: 191.86g.
Breakfast: KFC Chicken Wing Original Recipe, Sasa Saus Sambal, Milo 3 in 1, Quaker Instant Oatmeal. Lunch: Milo 3 in 1, Sarimi Mie Gelas Rasa Sosis. Dinner: ABC Kecap Manis, Tempe Goreng, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Rempeyek, WRP Cookies. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anaana97's Weight History
|