Weigh In record (no journal entry) for 30 May 2021
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81.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 41.05g | Prot: 92.36g | Carbs: 187.37g.
Breakfast: Ovo Frito, Wickbold Pão de Forma Integral Chia e Macadâmia . Lunch: Maminha, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Abacaxi, Melancia. more...
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Losing 0.7 kg a Week
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edi.nardi's Weight History
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