Weigh In record (no journal entry) for 30 May 2021
|
64.1 kg
Lost so far: 4.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 11.85g | Prot: 25.65g | Carbs: 72.45g.
Breakfast: Valio Laktoosivaba Piimajook, Сыр Atleet Light, Кленовый Сироп, Годжи, Veski Mati Täistera Jämedad Kaerahelbed, Бананы. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|