Weigh In record (no journal entry) for 30 May 2021
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76.9 kg
Lost so far: 6.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 38.78g | Prot: 75.71g | Carbs: 77.13g.
Breakfast: Aldi Kaffeeweißer , Heidelbeermarmelade, Lätta Extra Fit mit Buttermilch, Penny Markt Hähnchenbrustfilet, Gurke (mit Schale), Steiner Food Mein Low Carb Protein Brötchen Hell. Dinner: Maggi Rahm-Champignons, Landjunker Schnitzel Paniert. Snacks/Other: Eiskugel. more...
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Losing 1.4 kg a Week
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patch20278's Weight History
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