Albina 08.07.2024's Journal, 30 May 21

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Weigh In record (no journal entry) for 30 May 2021

76.7 kg Lost so far: 8.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:

593 kcal

Fat: 12.81g | Prot: 36.76g | Carbs: 89.91g. Breakfast: Капуста, Гречка Отварная. Lunch: Гречка Отварная, Черешня. Dinner: Кальмар Отварной. more...

1989 kcal

Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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Albina 08.07.2024's Weight History

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Albina 08.07.2024's Journal, 30 May 21

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Albina 08.07.2024's Weight History