Weigh In record (no journal entry) for 30 May 2021
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86 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 80.35g | Prot: 104.32g | Carbs: 154.05g.
Lunch: O'Zera Шоколад Dark & Orange 55%, Макдоналдс Гамбургер. Dinner: Mirinda Mirinda Апельсин, Ростик'c - KFC Чизбургер, Ростик'c - KFC Куриные Ножки. more...
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Gaining 5.6 kg a Week
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