Weigh In record (no journal entry) for 30 May 2021
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117.8 kg
Lost so far: 11.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 87.27g | Prot: 125.89g | Carbs: 57.55g.
Breakfast: Kokt Broccoli (Djupfryst), ICA Laxfilé, Fetaost. Lunch: ICA Laxfilé, Zeta Fetaost, Kokt Broccoli (Djupfryst). Dinner: Findus Vaxbönor, Köttfärssås på Nötfärs. Snacks/Other: Blåbär, Lindahls Kvarg Päron, Findus Vaxbönor, Köttfärssås. more...
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3117 kcal
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Exercise:
Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Metaljoker's Weight History
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