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kimmy12512
Journal
26 Jan 14
kimmy12512's Journal, 26 Jan 14
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Weigh In record (no journal entry) for 26 January 2014
77.8 kg
Lost so far:
0.1 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2014:
475 kcal
Fat: 18.74g | Prot: 39.38g | Carbs: 44.45g.
Breakfast:
Green Tea.
Lunch:
Eating Right Deli-style Smoked Turkey Luncheon Meat.
Dinner:
Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera).
more...
2863 kcal
Exercise:
Housework - 4 hours, Walking (exercise) - 3.5/mph - 2 hours and 5 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 5.7 kg a Week
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kimmy12512's Weight History
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