alevtinapiskunova's Journal, 30 May 21

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КД,вес скачет,ем так же.(((

91.2 kg Lost so far: 3.8 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:

963 kcal

Fat: 41.24g | Prot: 44.68g | Carbs: 103.10g. Breakfast: Биомакс Кефирный 1%, Leti Фитченье Печенье с Отрубями, Кофе. Lunch: Чудо Творожок Воздушный Персик-Груша, Белозорие Йогурт Белый. Dinner: Rich Вишневый Сок, Пицца с Мясом (Тонкая Корочка), Sonobello Пицца 4 Сыра. more...

2766 kcal

Exercise: Bike Machine (Cycling) - 32 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 15 hours and 43 minutes, Sleeping - 6 hours. more...

Gaining 9.1 kg a Week

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alevtinapiskunova's Journal, 30 May 21

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