Weigh In record (no journal entry) for 30 May 2021
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73.3 kg
Lost so far: 10.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 25.11g | Prot: 15.25g | Carbs: 72.26g.
Breakfast: Домик в деревне Молоко 3,5%, Байкальский Хлеб Ржаной, Сливочное Масло, Манная Каша на Молоке. more...
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Losing 1.2 kg a Week
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Lyaysan93's Weight History
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