|
g
|
85.8 kg
Lost so far: 5.8 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
422 kcal
|
Fat: 16.92g | Prot: 28.86g | Carbs: 39.65g.
Breakfast: Aknaz Yarım Yağlı Beyaz Peynir , Yumurta. Lunch: Yeşil Elma. Dinner: Genç Yeşil Soğan, Dost Yarım Yağlı Yoğurt, Mercimek Çorbası. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baharkls's Weight History
|