Weigh In record (no journal entry) for 30 May 2021
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85.1 kg
Lost so far: 25.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 81.05g | Prot: 93.22g | Carbs: 151.03g.
Breakfast: Thermomix Dattel-Curry-Dip, Dulano Kochschinken, Gut & Günstig Die Leichte Halbfettmargarine, Lidl Lyoner, Aldi Brötchen, Gut & Günstig Imkerhonig, Buko Balance, Kaffee. Lunch: REWE Beste Wahl Antipasti Gegrilltes Mediterranes Gemüse in Öl, Packlhof Frische Rinderbratwurst, Cupito Asia-Nudelsalat. Dinner: Gut & Günstig Nackensteaks in Paprika-Marinade, Packlhof Frische Rinderbratwurst. Snacks/Other: Gut & Günstig Premium Eiscreme Stracciatella, Gelatelli Premium Eierlikör, Krombacher Pils (Flasche), Kaffee. more...
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Gaining 4.2 kg a Week
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bökelberg's Weight History
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