Weigh In record (no journal entry) for 30 May 2021
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 48.58g | Prot: 92.36g | Carbs: 168.91g.
Breakfast: Vegetables Cucumber, Taanayel Halloum, Green Smoothie. Lunch: Low Call Burger. Dinner: High Protein Bread, Siblou Crab Sticks, Kashkawan Cow Cheese, High Protein Bread, Siblou Crab Sticks, Kashkawan Cow Cheese. Snacks/Other: Apple, Apple, Siblou Crab Sticks. more...
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Losing 2.8 kg a Week
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kamelninette's Weight History
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