Weigh In record (no journal entry) for 30 May 2021
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75.1 kg
Lost so far: 14.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 85.84g | Prot: 89.94g | Carbs: 82.21g.
Breakfast: AH Verse Worst, AH Biologische Extra Pure Chocolade, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Appel, AH Verspakket Griekse Moussaka , Affligem Belgisch Wit, AH Goudse Kaas Jong Belegen 48+, Zwagerman Achterham, Gebakken Ei, Speltbrood, The Flower Farm Eat Plants Not Palm Please. more...
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Losing 1.4 kg a Week
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caatje11's Weight History
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