Weigh In record (no journal entry) for 30 May 2021
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103.9 kg
Lost so far: 33.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 17.38g | Prot: 57.17g | Carbs: 65.23g.
Breakfast: Rikka Musztarda Sarepska, Tolonis Jogurt Typu Greckiego, Ogórek (Obrany), VICI Paluszki Surimi, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Kawa z Mlekiem. Lunch: Mizeria, Domowe Młode Ziemniaki, Grillowana Pierś z Kurczaka. Dinner: FruVita Skyr Jogurt Typu Islandzkiego Truskawka, Arbuz. more...
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Gaining 2.1 kg a Week
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Doti12345's Weight History
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