Weigh In record (no journal entry) for 30 May 2021
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65.6 kg
Lost so far: 32.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 18.87g | Prot: 31.05g | Carbs: 132.03g.
Breakfast: Компот, Овсяная Каша на Воде, Манник. Lunch: Горчица, Колбаса, Хлеб Цельнозерновой, Борщ с Говядиной. Snacks/Other: Банан, Кефир 1%. more...
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steady weight
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Марин'ок's Weight History
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