Weigh In record (no journal entry) for 30 May 2021
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75.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2671 kcal
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Fat: 90.55g | Prot: 160.01g | Carbs: 213.05g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Marmellate e Conserve. Lunch: Conad Patatine da Friggere, Lidl Pane Ciabatta, Carrefour Tiramisù, Prosecco, Rosticciana, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso), Salumeo Wurstel. Dinner: Foglia Verde Insalata Mista, Lidl Pane Ciabatta, Aia Aequilibrium Petto di Tacchino al Forno. more...
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Losing 1.8 kg a Week
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lenzigiacomo's Weight History
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