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Starting again today. My weight is finally taking a toll on my health, so I'm being proactive. Let's hope my motivation continues! It's a new day :)
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122.0 kg
Lost so far: 0 kg.
Still to go: 49.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 February 2011:
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1296 kcal
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Fat: 66.47g | Prot: 137.91g | Carbs: 42.64g.
Breakfast: one a day , canadian bacon, hard boiled egg white. Lunch: tomatoes, hearts of palm, perdue short cuts original roasted, newman's own olive oil and vinegar, 2% cheddar cheese, capers, butter lettuce. Dinner: Roasted Cauliflower with Parmesan & Garlic, Chicken Tenderloins. Snacks/Other: deluxe mixed nuts, Ricotta Mocha Creme, sargento colby jack. more...
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