Weigh In record (no journal entry) for 29 May 2021
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88.6 kg
Lost so far: 4.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 25.90g | Prot: 34.43g | Carbs: 90.41g.
Breakfast: Banana Prata. Lunch: Arroz Branco (Cozido), Tomates, Seara Linguiça Toscana. Dinner: Batata Gratinada, Coca-Cola Sprite Lemon Fresh, Almanara Kibe Assado. more...
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Losing 3.5 kg a Week
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rebeca.ferreira1202's Weight History
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