Weigh In record (no journal entry) for 30 May 2021
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 16.67g | Prot: 21.75g | Carbs: 37.56g.
Breakfast: 芒果, 菠萝, 田园主义 全麦原味吐司, 煮鸡蛋, 冰泉 纯豆浆粉, 花生酱. more...
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Losing 0.7 kg a Week
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