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berjuang lg dr awal 30 juni 2021💪💪
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 21.73g | Prot: 40.01g | Carbs: 132.60g.
Breakfast: Kopi, Sari Roti Roti Tawar Gandum (2). Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur Dadar. Snacks/Other: Roma Malkist Crackers (2), Sari Roti Roti Gandum, Buah Pir. more...
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Gaining 0.5 kg a Week
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ning brilianita putri's Weight History
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