Weigh In record (no journal entry) for 29 May 2021
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80.9 kg
Lost so far: 18.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 35.13g | Prot: 25.32g | Carbs: 165.43g.
Breakfast: Omelete ou Ovos Mexidos, Wickbold Pão de Forma Integral, Café com Leite Integral. Dinner: Vivenda do Camarão Arroz com Brócolis. Snacks/Other: Lacta Chocolate 5Star, Garoto Bombom Serenata de Amor, Predilecta Goiabada, Liane Biscoito Água e Sal sem Lactose . more...
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Losing 0.4 kg a Week
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ritakassia's Weight History
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