Weigh In record (no journal entry) for 29 May 2021
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72.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 48.37g | Prot: 248.28g | Carbs: 13.54g.
Breakfast: Manzana Roja, D'Gari Gelatina Light, Queso Panela, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Lunch: Great Value Chile Poblano en Rajas, D'Gari Gelatina Light, Queso Panela, Pechuga de Pollo a la Plancha. Dinner: Calabaza, Queso Panela. more...
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Gaining 0.1 kg a Week
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luis roo's Weight History
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