There's no quick fix, no sustainable diet. It's a lifestyle. No two journeys are the same. Find your balance 🌻
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76 kg
Lost so far: 1.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 91.86g | Prot: 39.62g | Carbs: 122.33g.
Lunch: Spur Steak Ranches Spur Onion Rings, Spur Steak Ranches Nachos Mexicana, Latte Coffee. Snacks/Other: Tiramisu. more...
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Losing 2.1 kg a Week
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mandyduplessis's Weight History
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