Nty-'s Journal, 29 May 21

Finalizó ayuno 16 hrs
82.8 kg Lost so far: 10.2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:
835 kcal Fat: 43.96g | Prot: 62.69g | Carbs: 55.67g.   Lunch: Kraft Singles American Cheese, Huevo, Farm to Family Organic Ground Turkey, Banano, Oxygen Proteina ISO 100 Zero, Aguacate. Snacks/Other: Té Herbalife (+TDO), Universal Bakery Paleo Bars. more...
4247 kcal Exercise: Apple Health - 24 hours. more...
Losing 7.0 kg a Week



     
 

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Nty-'s Weight History


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