Finalizó ayuno 16 hrs
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82.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 43.96g | Prot: 62.69g | Carbs: 55.67g.
Lunch: Kraft Singles American Cheese, Huevo, Farm to Family Organic Ground Turkey, Banano, Oxygen Proteina ISO 100 Zero, Aguacate. Snacks/Other: Té Herbalife (+TDO), Universal Bakery Paleo Bars. more...
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Losing 7.0 kg a Week
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