Weigh In record (no journal entry) for 29 May 2021
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75.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 57.19g | Prot: 37.89g | Carbs: 93.41g.
Breakfast: EGETÜRK Boncuk Sosis, Grüne Oliven, Ja! Käseaufschnitt Leicht , Mestemacher Fitnessbrot. Dinner: Gemischte Nüsse, Nudeln (Gekocht). Snacks/Other: Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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kayrasude2007's Weight History
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