Weigh In record (no journal entry) for 29 May 2021
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49 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 28.74g | Prot: 30.37g | Carbs: 108.52g.
Breakfast: Pão de Leite, Dolce Gusto Café Au Lait, Dukan Panqueca com Farelo de Aveia. Lunch: Coca-Cola Coca-Cola Zero, Banana Frita, Beterrabas, Carne Moída Refogada, Abóbora Moranga. Snacks/Other: Nestlé Kit Kat White, Bergamota, Chimarrão, Quentão. more...
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2235 kcal
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Exercise:
Mountain Biking - 1 hour, Sleeping - 10 hours, Cleaning - 1 hour, Sitting - 8 hours, Apple Health - 4 hours. more...
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Gaining 0.7 kg a Week
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carolinesouza0392's Weight History
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